I missed Day 17. So here it is:
30 Minutes Before Breakfast: 1st color MNS
Packet (no Spark today)
Breakfast: Chocolate meal replacement shake
(blended with PB2, sugar free caramel syrup and ice cubes) and
both white MNS packets.
Morning snack - the most amazing Apple Crisp cupcake I've ever tasted
30 Minutes Before Lunch: 2nd color MNS packet
Lunch: Salad (romaine lettuce, walnuts, craisins, chicken, lite honey
Snack: Oreo cupcake - today was not a good eating day. I mean it was a wonderful eating day. But not so much a healthy day.
Dinner: Pepperoni pizza, grape salad, brownie and a half piece of Chicken Bacon Ranch Pizza.
I was quite sore today from my track workout!