30 Minutes Before Breakfast: Strawberry Mango Spark, 1st color MNS
PacketBreakfast: Chocolate meal replacement shake (blended with PB2, sugar free caramel syrup and ice cubes) and both white MNS packets.
I'm calling this a Snickers Shake! It really did taste like a Snickers! You know...like if snickers made a protein shake.
30 Minutes Before Lunch: 2nd color MNS packet
Lunch: Salad (romaine lettuce, walnuts, craisins, chicken, lite honey mustard dressing), grapes, carrots and hummus
I was hungry today
Snack: Chocolate Chip Cookie Dough Protein Bar
These are yummy
Dinner: Peanut Butter Pretzel Clif Mojo bar (I probably should nip this protein bar habit in the bud...)
Before workout: (running) 3 Catalyst and a Spark
Workout: 5 of the worst (and best) miles ever. More on that in a separate post.
Post workout snack: Grapes
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