Weight Loss Ticker

Thursday, June 14, 2012

24 Day Challenge - Day 16

30 Minutes Before Breakfast: Strawberry Mango Spark, 1st color MNS Packet

Breakfast: Chocolate meal replacement shake (blended with PB2, sugar free caramel syrup and ice cubes) and both white MNS packets. 
I'm calling this a Snickers Shake!  It really did taste like a Snickers!  You know...like if snickers made a protein shake.

30 Minutes Before Lunch: 2nd color MNS packet

Lunch: Salad (romaine lettuce, walnuts, craisins, chicken, lite honey mustard dressing), grapes, carrots and hummus
I was hungry today

Snack: Chocolate Chip Cookie Dough Protein Bar
These are yummy

Dinner: Peanut Butter Pretzel Clif Mojo bar (I probably should nip this protein bar habit in the bud...)

Before workout: (running) 3 Catalyst and a Spark

Workout: 5 of the worst (and best) miles ever.  More on that in a separate post.

Post workout snack: Grapes

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