Day 6 already. Even though the average weight loss is between 8-14 pounds (I keep seeing different numbers), you are highly encouraged to not weigh yourself until the end of the challenge. But I always weigh myself on Sundays. I will admit that I have been weighing myself daily to this point; but after seeing another blogger (who weighed herself daily) recommend to not do that, I will stop.
Today's plan to get SO much done was a big flop. I woke up late and knew that I needed to run before I did anything else - otherwise it wouldn't get done! So I ran/walked on the treadmill for 45 minutes (3 miles) and then just kind of did nothing the rest of the day.
Before workout - Catalyst, Fruit Punch Spark
30 Minutes Before Lunch: ProBiotic Restore Ultra
Breakfast: No breakfast - went straight to lunch!
Lunch: Stir fry, brown rice, Apple and natural peanut butter
Snack: Strawberries and Honeydew Melon
Dinner: Tortilla Soup minus the tortilla (pinto beans, black beans, tomatoes, corn, chicken broth I think...I made this awhile back and froze it), Cocoa Roast almonds 1 Omegaplex
Snack: Probably cherries - I found cherries yesterday! Never mind that 3 pounds set me back $10...I sure hope they're good!
Bedtime: Herbal Cleanse Tablet
I bought cherries today. Note to self - California cherries are not the sweet cherries.
ReplyDeleteA little sour, are they?
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